About

Can healthy eating be actually easy and delicious at the same time?

Yes, it’s possible!

Hi there! I’m Joann, a wife, mom, and a certified foodie!

In 2015, I commit myself to a healthier lifestyle. As a former healthcare worker, I’ve seen how our lifestyle choices can make or break us.

I realize that if I continue living the way I do – eating a lot of highly processed food and not having a regular physical activity, I may end up with conditions that both my paternal and maternal lines have.

From a food junkie and sugar addict, I slowly transitioned to becoming a veggie-lover.

The journey wasn’t easy, but if there’s one thing I’ve learned, it is that perfection is the enemy of the good.

There are certainly days when I succumbed into my old habits, but I tried not to get dissuaded or demotivated in those situations. Instead of feeling defeated, I learned to see those as opportunities for growth and learning.

This blog is created to share my passion for easy, healthy cooking. As a busy house manager, I wanted to be efficient with my time in cooking without compromising my family’s nutritional needs.

And as a homeschooler, this blog is also a venue for sharing my thoughts in the hope of helping other parents who are completely new to homeschooling.

Thank you for checking out this blog and I would love to hear back from you!

Disclaimers

Nutrition Information Disclaimer: The nutrition information you can find in the recipes is just an approximate nutrition information. I provide such details for convenience and courtesy only.

There are several factors that can affect the nutrition information of a recipe, including the brand of ingredients being used, how the ingredients are measured, and the source of information.

While I strive to make the information as accurate as possible, I cannot provide warranties for their accuracy. Any recommendations made should not be considered as a medical or nutritional advice.

As a reader, you are fully responsible for any actions you take and consequences that result from such action.

Fitness and Exercise Disclaimer: I am not trained fitness expert or doctor. All fitness-related information you can find in this website are only based on my experience and research.

If you are trying a new exercise program or a new fitness equipment, I highly encourage you to consult first with your physician and with a certified fitness specialist. When participating in any exercise program or trying a new fitness equipment, there is a possibility of physical injury.

If you engage in any form of physical activity and/or try a new fitness equipment as a result of reading this blog, you agree and understand that you do so at your own risk.