Nutrition Disclaimer

All information presented and written within are intended for informational purposes only. The information found here should not be treated as a substitute or replacement for any professional or medical advice. If you have any concerns about your health, you should always consult with a physician or any licensed healthcare professional.

The writers and publishers of are not licensed nutritionists or registered dietitians. The statements in this website have not been verified, evaluated, or approved by the Food and Drug Administration.

You are ultimately responsible for all the decisions you make pertaining to your health. The writers and publishers of this website are not responsible for adverse reactions, effects, or consequences resulting from the use of any of the recipes or suggestions herein or hereafter. offers nutritional information for recipes found in this website. The information provided is only an estimate. We use an application called LoseIt app that calculates the calories and other nutritional information based on the actual ingredients being used.

There are several factors such as product types or brands that may change the nutritional information in any given recipe. Added toppings or food garnishes that may be listed as optional are not calculated or included in the nutritional information, unless otherwise stated.

To obtain the most accurate representation of the nutritional information of any given recipe, you should calculate the nutritional information using the actual ingredients you are using.

Under no circumstance will or its publishers will be held responsible for any loss or damage resulting from your reliance on the given nutritional information.

By using the content found in, you agree to these terms.